Hello beautiful people, my raw vegan challenge week is officially over and I’ve just filmed an extra long video drawing my conclusions (I had a huge vegan calzone today for lunch so you can imagine what those are). To quickly sum it up, I’m very happy that I put myself through this, I had been thinking about it for so long that it had to be done, plus it gave me the chance to learn something new about my body and to do some more research on the subject. I do believe that a raw vegan diet is sustainable, that you can get all your nutrients and calories and be happy and healthy, but I also believe that it is a bit high maintenance -especially at the beginning- and that it really does make a difference where you live and what your lifestyle is (i.e. what kind of job you have). I know I’ve only done this for a week which is probably not long enough to have a clear idea of what being a raw vegan is, and although I can see some benefits in it, overall I haven’t been feeling great, I really have been struggling with how cold I constantly was, and I didn’t like how my relationship with food was being shaped. After this experiment I have decided that raw veganism is not for me, at least for the time being. Now that I have a blender I will surely keep on having breakfast smoothies (which I love!), and I’m not excluding that I might try raw veganism again in the future (when it’s hot enough), however for now I’m very happy to go back to my regular vegan diet and enjoy bread and soups and oh my god mash potatoes.
Of course I’m not against this lifestyle and if you are a raw vegan thumbs up to you, you’ve got all my respect!
Here’s my (very extensive) explanation on what I’ve learned in the past seven days. As always, thank you so much for stopping by and stay tuned for more vegan-related posts!